Acne, or acne vulgaris, is a skin problem that starts when oil and dead skin cells clog up your pores. Some people call it blackheads, blemishes, whiteheads, pimples, or zits. When you have just a few red spots, or pimples, you have a mild form of acne. Severe acne can mean hundreds of pimples that can cover the face, neck, chest, and back. Or it can be bigger, solid, red lumps that are painful. Need to know more about acne? Read this article below:

Article At A Glance

  • Acne is one of the leading causes of skin problem, especially for teens
  • Deep wounds caused by acne can cause a lifetime of scar in your skin
  • Acne can be prevented by cleansing your face and by eating a proper diet

A very common skin problem among teens, acne can really “make” or “break” you in ways that you wouldn’t like. Imagine preparing for a dinner date with your crush, only to have it ruined one day before by a big acne on your nose or your forehead. It suck, right? While the growth of acne is something that most of us can’t avoid, it usually gets a bit better right after the teen years. There are also some women who never had much of an acne growing up, but will have it often right before their menstrual periods as an adult. Situations might vary from one person to another, but one thing is for sure — you don’t want to have an acne breakout.

While some people who had severe acne in the past are not bothered by it during the present, the toll on your confidence once an acne breakout occurs can be huge. Teens are easily embarrassed and even upset having only a pimple on their faces — imagine what an acne breakout can bring.

What causes acne?

When oil and dead skin cells start to clog and block your skin’s pores, acne is the resulting matter . It is further escalated by germs getting into these pores, resulting to swelling, redness, and even pus. For most people, the teen years is where acne really hits hard. The hormonal changes that cause the skin to become oilier (and acne prone) starts right around the puberty period.

This is why using oil-based skin products or cosmetics should be avoided if possible to avoid triggering an acne breakout. Water-based skin products and makeup that don’t cause clogging in your pores is your first line of defense against acne.

How is acne treated?

To help control acne, you need to improve your skin care regimen. First task at hand is keeping your skin clean to avoid the accumulation of oil and dirt that clogs the pores.

Avoid oil-based skin products and powders that might block and clog your pores. “Noncomedogenic” products should easily be seen on the label, so choose these products if you can.

Also, washing your skin once or twice a day with a mild anti-acne facial wash is good practice. Never pick at your pimples because they can turn to a bloody mess and cause irreversible scars in your face. Eating food that contain less oil is also recommended — avoid eating peanuts if you already have an oily skin to begin with.